The Importance of SPF in your Skin Care Routine

Want healthier, younger-looking skin? One of the easiest—and most potent—things you can do is wear sunscreen daily. While many anti-aging moisturizers and foundations now include SPF, not all do, and skipping it can have a significant impact on your skin over time.

Sunscreen does more than prevent painful sunburns. It helps protect against skin cancer, slows the signs of aging, such as wrinkles and sunspots, and reduces irritation and dryness caused by UV exposure. Apply sunscreen at least 30 minutes before sun exposure and reapply regularly if you’re outside for extended periods.

It’s easy to forget SPF—but the consequences are real. Over 85% of visible aging is caused by sun damage, and skin cancer remains one of the most common cancers. A broad-spectrum sunscreen with at least SPF 30 is recommended for anyone spending time outdoors. Broad-spectrum coverage protects against both UVA (aging) and UVB (burning) rays. And be sure to check the ingredients—some mainstream sunscreens contain questionable additives. Learn more HERE.

Gunilla of Sweden® does not currently offer products with SPF, but our team is happy to recommend trusted sunscreen brands by phone or email.

If your skin has already seen its fair share of sun, explore our GUNILLA® products designed to reduce signs of sun damage visibly. Our GUNILLA™ Cell Rejuvenator and GUNILLA® Glycolic Night Cream help fade hyperpigmentation and fine lines while restoring skin with plant-based nutrients. For post-sun soothing, our aloe-rich LEROSETT® Moisture Matte Oil-Free Moisturizer calms and hydrates sun-stressed skin.

With the proper SPF and recovery routine, you can protect your skin today and preserve its beauty for years to come. Start now—your future self will thank you!